Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. by Josiah D. Novak - PDF free download eBook

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Josiah Novak is a fitness coach, author of Diets Suck, host of the True Transformation Podcast and creator of The True...

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Details of Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean.

Exact title of the book
Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean.
Book author
Josiah D. Novak
Book edition
Paperback
Number of pages
190 pages
Published
October 30th 2018 by Fit Man Podcast
File size (in PDF)
760 kB
Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean.

Some brief overview of book

Josiah Novak is a fitness coach, author of Diets Suck, host of the True Transformation Podcast and creator of The True Transformation Body Transformation System. His lifestyle friendly, real life, simple and long-term focused approach has helped thousands of men and women to achieve permanent results when it comes to their body, fitness, life and health goals. His work has been featured in Fitness RX magazine, Mind Pump Media, Order of Man, and many popular outlets.

He lives in Northern Virginia with his wife Michelle and their two boys - Jaxson and Cameron.