How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength by Anna Barnes - PDF free download eBook

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Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn...

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Details of How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength

Exact title of the book
How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
Book author
Anna Barnes
Book edition
Kindle Edition
ISBN (ASIN)
B07F7MPHSY
Published
July 12th 2018 by Summersdale Publishers Ltd
File size (in PDF)
about 300 kB
How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength

Some brief overview of book

Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.