I'm Bipolar 2, You're Bipolar 2: 5 Habits To Manage Mental Health by Alex Clark - PDF free download eBook

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Bipolar 2 Can Be Managed Successfully! Alex Clark Tells You How He Does It, With Straight Talk and Humor! Feel like you're...

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Details of I'm Bipolar 2, You're Bipolar 2: 5 Habits To Manage Mental Health

Exact title of the book
I'm Bipolar 2, You're Bipolar 2: 5 Habits To Manage Mental Health
Book author
Alex Clark
Book edition
Kindle Edition
Number of pages
42 pages
ISBN (ASIN)
B07KPS6YXT
Published
November 18th 2018 by The BP2 Plan
File size (in PDF)
168 kB
I'm Bipolar 2, You're Bipolar 2: 5 Habits To Manage Mental Health

Some brief overview of book

Bipolar 2 Can Be Managed Successfully! Alex Clark Tells You How He Does It, With Straight Talk and Humor! Feel like you're alone trying to manage your moods?

Trying to stay on top of your mental health? You're not! Alex Clark shares with you the 5 Habits he practices on a daily basis to control his bipolar disorder 2, so that it doesn't control him.

With some laugh out loud humor combined with serious straight talk, Alex lays it all out. He talks about his struggles and the consequences he suffers when he stops practicing his habits. His very real suffering will hit home with you, and will make you realize you are part of a community.