Quiet Your Mind: Mindfulness Meditation Practices to Reduce Stress, Manage Anxiety and Worry, Improve Mental Health, and Create Inner Peace by Steven Schuster - PDF free download eBook

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Details of Quiet Your Mind: Mindfulness Meditation Practices to Reduce Stress, Manage Anxiety and Worry, Improve Mental Health, and Create Inner Peace

Exact title of the book
Quiet Your Mind: Mindfulness Meditation Practices to Reduce Stress, Manage Anxiety and Worry, Improve Mental Health, and Create Inner Peace
Book author
Steven Schuster
Book edition
Kindle Edition
Number of pages
156 pages
ISBN (ASIN)
B07K4XTNVX
Published
November 2nd 2018
File size (in PDF)
624 kB
Quiet Your Mind: Mindfulness Meditation Practices to Reduce Stress, Manage Anxiety and Worry, Improve Mental Health, and Create Inner Peace