Recovery from Within: A mother and daughter's journey through anorexia by Rebecca Perkins - PDF free download eBook

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We all get caught up in our thinking from time to time - it's part of what makes us human. But the stories we tell...

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Details of Recovery from Within: A mother and daughter's journey through anorexia

Exact title of the book
Recovery from Within: A mother and daughter's journey through anorexia
Book author
Rebecca Perkins
Book edition
Kindle Edition
Number of pages
208 pages
ISBN (ASIN)
B07K8ZDWH4
Published
November 6th 2018
File size (in PDF)
832 kB
Recovery from Within: A mother and daughter's journey through anorexia

Some brief overview of book

We all get caught up in our thinking from time to time - it's part of what makes us human. But the stories we tell ourselves don't need to define who we are or how we live our lives. This is the premise for Recovery From Within, which Bea and Rebecca bring to life through the insights and personal stories they share about their battle with anorexia.

This book is not a manual or a how-to guide about the dos and don'ts of 'treating' an eating disorder. This book goes much deeper and seeks to provide you with the keys to your own recovery. It will teach you how to see through the illusion that something is 'wrong' with us.

For anyone struggling with an eating disorder or caring for someone who is, Bea and Rebecca’s journey will resonate deeply. Yet, while their challenges were about anorexia and depression, the principles uncovered in their search for wellness apply to us all. In January 2008, Bea was diagnosed with anorexia nervosa.

Since then, she and her mother, Rebecca, have been on a journey together which has led to Bea's full recovery. Bea lives with her boyfriend in London and Rebecca works as a resilience and wellbeing coach in South Wales.