The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self by Benita A. Esposito - PDF free download eBook

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Are you a high achiever who struggles with anxiety or depression? Do people say you’re too sensitive? Discover profound...

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Details of The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self

Exact title of the book
The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
Book author
Benita A. Esposito
Book edition
Kindle Edition
Number of pages
340 pages
ISBN (ASIN)
B07JFCF92W
Published
October 13th 2018 by Flourishing Love Press, LLC
File size (in PDF)
1360 kB
The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self

Some brief overview of book

Are you a high achiever who struggles with anxiety or depression? Do people say you’re too sensitive? Discover profound insights that will help you heal and flourish.

Do you struggle with self-acceptance and toxic shame when you are feeling less than perfect? Have you been stung because you didn’t know the signs of an emotionally abusive relationship? As a highly sensitive person herself, Licensed Professional Counselor Benita A.

Esposito’s lifelong quest for affirmation and excellence led to chronic fatigue and dysfunctional relationships. Burdened with low self-esteem, she turned to Dr. Elaine Aron’s revolutionary psychological research to combat her own emotional insecurity. And now after four decades of hard-won wisdom, she’s here to help you forgive your shortcomings and achieve self-actualization.

The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self contains powerful, memoir-style teaching stories to help you develop resiliency. Esposito uses her own life journey to illustrate how you can use mind-body-spirit strategies to shine brightly. In The Gifted Highly Sensitive Introvert, you'll discover: Your core values to strengthen spiritual intimacy and liberate your full potential.

A self-care program to enjoy work-life balance and the beauty of nature. Stress management tools and assertiveness training tips so conflicts don’t overwhelm you. Wisdom to stop destructive relationships and to develop healthy emotional intimacy.

Guided meditation for anxiety and inner dialogues to develop self-love. Natural remedies for anxiety and depression, and methods to reduce pain. Inspiration to create a fulfilling career and a home that you love, and much more!

The Gifted Highly Sensitive Introvert is a compelling self-help guide that demonstrates how you can create a joyful life. If you like intimate personal stories, self-reflection exercises, and advice from a seasoned professional, then you'll love Benita A. Esposito’s inspirational memoir.

Buy The Gifted Highly Sensitive Introvert to embrace your full potential today!